Bouncing Ball Hand-Eye Coordination Exercise

Tennis ball hand eye coordination exercise

Use this simple method to improve your students’ hand-eye coordination. Explain the methods involved, and then demonstrate a few times before testing. For younger/beginner students, it introduces the value of hand-eye coordination. It’s also effective in a group setting with multiple students. This is a proven method I have used for years.

To Get Started You'll Need:

  1. One new tennis ball. A racquetball is also useable, but will react and bounce at a different rate. 
  2. A well-lit area. Daytime works best.

Technique/Concept

Find a flat surface, such as a gymnasium floor, or a spacious section of concrete. 
Underhand throw the tennis ball up into the air. Make sure it goes straight up. 

When the ball strikes the ground the student should clap their hands together, clapping at the exact moment the ball hits the ground. They have to keep their eye on the ball.

Method #1: Capturing One Bounce

Throw the ball up into the air and clap when the ball bounces (hits) on the ground for one bounce.

Different heights are more challenging than others. For example, throwing the ball up a few feet vs. 15 or more feet exposes different challenges. 

Method #2: Capturing Two Bounces

Same as method #1 except clap for both bounces. 

Method #3: Capturing Just the Second Bounce

Same as method #2 except clap only on the second bounce. This tests a student’s patience and ability to hold back.

Method #4: Velocity Challenge

When you throw a tennis ball up it typically produces four or five good audible/visible bounces. The space between each bounce is lessened due to gravity. Have the student clap on each discernible bounce. 

About the Author

larry salzman auxiliary drum lessonsLarry Salzman has taught percussion privately for over 20 years, and in group clinics and masterclasses for the past 10. He plays over 20 types of drums, and has product endorsements with Meinl, Los Cabos Drumsticks, Aquarian Drum Heads, and others.

Larry Salzman is currently enrolling students for online lessons. View more details at his booking page >>

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